When you run a small business, a lot depends on you. It is your responsibility to keep yourself healthy, productive and motivated.

Here are some tips to help your days run smoother--

Plan your day

Whether you do it when you close up shop at the end of each workday or do it first thing when you start your day, planning is key. Sometimes the pressure of needing to get things done makes you believe you do not have time to plan, but this could not be further from the truth. You cannot afford not to plan! When you plan, write down the three things you must do that day. You can write down other things, but be sure to prioritize your top three. You will feel a sense of accomplishment when you can cross those off of your list. Here are more ideas on time management.

Check in with yourself

Whether you have employees or not, you know that many bosses like to see if their employees are staying on task and give them some encouragement to remain focused if they are not. When you are the boss, you need to do the same for yourself. If you look back and feel as if your day was less than productive, take yourself to task. Periodically,throughout the day take a moment to examine whether or not what you are doing is a good use of your time and if it is furthering your goals. If not, move on to another task that will be more beneficial.

Take a break

The temptation to work nonstop and forget about lunch is all too real for people running small businesses, where so much depends on a small staff or may be even just you. You will actually be less productive and may burn yourself out if you do not schedule break time. A break will re-energize you. Sometimes you spend more time on a task than necessary because you need to take a break so your mind can relax. A break will allow you to return to work with a renewed focus. Don't forget to take time to enjoy your life.